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Resolution Revolution

January 3rd, 2008 (02:07 pm)
current mood: determined

Lose the Pounds, Make the Dollars and Find the Time!

YOU CAN ATTAIN THE GOAL YOU SET THIS YEAR!!
  Pounds, dollars and minutes are on the minds of most of us this time of year.  No matter what you are trying to lose or gain, here's how to make 2008 your last year for New Year's Resolutions. 

Ninety two percent of all resolutions are broken because we set short term goals, don't put action steps in place to follow through or don't find out the real reason we want to achieve that goal.  That real reason is what keeps the 8% of resolution achievers going every year!  When you find that one thing that means the most to you, you will never have to make another resolution again. 

WHERE TO BEGIN:

1.  Find your own, personal motivation - Losing 20 pounds before vacation is a great goal but it's short term.  Once vacation comes and goes, the weight creeps right back on.  The reason is there was a lack of a truly meaningful, personal motivator, or Powerful Why®.  Your Powerful Why® is the one thing that will help you reach and keep your goals, for life...any goal of any kind, every single goal. 

For many it is self worth, "I want to feel truly good about myself, about my life." but that  reason is rarely delved into and the motivation that comes with it is never captured.  You see when we build self worth, all parts of the person and the person's life grow, not just a weight loss goal attained.  And because all parts of the person's life are getting better, the character traits that come with such growth allow the weight to seem to just 'fall off'. 

Example- Stress, anxiety, depression and other negative emotions can cause us to run for comfort foods or sit, vegetating on the couch.  The source of these negative emotions is the place we need to start. Because feeling these things is due to low self worth.  Let's say the source is a situation at work or in a relationship that hasn't gone the way you hoped.  Learning how to handle the situation brings about the result you want and the negative situation never arises in the first place.  You see the bottom line is this.  When we feel great about ourselves, when our self worth and esteem are high we have much less tendency to experience these negative emotions.  Thus we don't have the reactions.   A big part of building self worth is personal development and that always results in a better you, a better outlook and a more powerful reason for wanting to achieve all goals set. 

Funny...no one talks about building self worth in the weight loss industry except us.  They all talk about how it will grow once you lose the weight.  We have proven in multiple lives that when growing self worth is the focus, weight comes off naturally.  I know, I lived it.  I realized how sad I was and made a couple of changes to be in situations where I was supported and I felt happier and more loved.  I went form a size 12 to a 10.  I got a job in customer service and began meeting the customer's needs.  I dropped to an 8.  I found a place in life where my talents could really be used and I became a 6.  I discovered the joy of teaching what I knew to others and became a size 4.  I wanted to feel more alive and became a size 2.  No where in that example did I mention food.  Because it was all about growing as a person, I not only lost weight effortlessly... I built a phenomenal career, raised a healthy, happy family and have a spectacular level of hope and peace in my life!    

The reality is that most people don't believe they can meet their goals because they have tried every avenue that's out there only to hit dead end after dead end.  Belief is the most powerful personal motivator.  Ask yourself a very important question.  "Do I truly believe I will make the money I want to make, lose the weight I want to lose, find the time I want to find this year for the things in life that matter to me?  Do I TRULY; REALLY believe it's going to happen.  I didn't truly believe I was going to accomplish all I'd hoped to accomplish in my career so consequently that limiting belief stopped my progress dead in its tracks.  Learning how to first identify the beliefs that were actually not true at all, that were holding me back, unleashed a power inside of me like nothing I'd ever known.  Then learning how to build positive, result-producing belief came next.  With this step I was unstoppable!!  Belief is truly the most powerful word, yet not addressed much at all when systems are provided with building wealth, starting a business, losing weight, or making memories with family and friends.  Your Powerful Why will help you become independent and continue to stay motivated permanently.  It's that simple.  So...Do you want to achieve the goal for a short while, or do you want to continue to enjoy the benefits of the goal forever?  If long-term results are what you want, I suggest finding your Powerful Why.

2.  Find an expert - Identifying your own, personal motivation is not always an easy task and you may need a little help from someone who knows how to pull it out of you.  This is where an expert will change your life.  I am both humbled and thrilled to tell you that I am such an expert.  Referred to by many as the Motivation Maven, it has been my honor to help millions of people lose millions of pounds, make millions of dollars and find hours of extra time to do the things in life that matter to them.  And I've been doing so under the radar for years, meaning inside my own company.  I've founded multiple successful companies that specialize in motivation for business, bodies and life.  And today I want to offer to introduce you to your own personal motivation.  We've decided to offer my acclaimed Never Ending Motivation program to you for free.  That's right, free.  It's available to you for a free trial for the next 21-days at www.neverendingmotivation.com.  I'm not crazy... I'm simply convinced it's the solution to achieving every single goal set and am willing to take 100% of the risk to prove that to you. 

With the help and encouragement of this amazing tool, you will be able to make a plan and follow through on your goals.  2008 will be the year you make those dollars, find those minutes and lose those pounds.

Congratulations!  You are already on your way to ending the resolution cycle forever as you log onto to www.neverendingmotivation.com for your gift.  Try Never Ending Motivation for 21 days.  If it doesn't help you understand how to maintain your motivation, return it... no questions asked.

In A CONSTANT State of Victory,
Donna Krech

donnakrech [userpic]

Don't Make Another Resolution!

Will you achieve more in the next 12 months than you have in the last 12 years?

Are you motivated right now because it’s the end of the year and you’re getting ready to make those oh-so-common “resolutions”?

You don’t have to “resolve” to get where you want to go in 2008. We’ve got the resolution solution!

Let's talk about 'resolutions'; we all make them and we all break them. We don't keep our resolutions because something comes against us--the Motivation Assassinators. You can ignite, achieve and maintain never-ending motivation by overcoming the 7 Motivation Assassinators, FBHEEST:

So take a few minutes, read the descriptions below, see which assassinators come against you and then click on the link that will change your life forever by helping you to never need to make another resolution again.

F = Focus, or lack of focus.
We set a goal, build a dream, even create a plan. Then 3 days later, we're no longer thinking about it. YIKES!! The lack of focus has attacked and we don't even realize it! Here's the fantastic news.

* When we make up our minds to think on what we want each day, several times a day
* When we review our goal sheet at least weekly
* When we focus on what we need to be doing and when we need to be doing it

...we can actually keep all the other Assassinators from attacking at all!

B = Belief, or a negative belief system.

Do you think things like:
'I can't do this,'
'This is too hard,'
'I just wasn't created for this,'
'My family isn't this way,'
'I'm not smart enough, strong enough, or good enough'?

These all come from a belief system. Past experiences tell us these things, but they're LIES! This Assassinator is the biggest liar of them all! When this guy shows up, simply identifying him starts the process of defeating him. When these thoughts show up, identify them as the Motivation Stealers that they aren't and don't let them do their dirty little deed of taking your motivation away!! You deserve to achieve your goal and your negative beliefs can be turned positive. You can KNOW your goals are as good as achieved!

H = Habits. This one is the sneakiest.
We don't even realize we're:
* Spending, because we do it all the time,
* Eating the chips, because it's what we do all the time
* Arguing, because it's what we do all the time.

Maybe it's laziness or doubt that's your nasty, motivation-killing habit. In any case, it can be changed. Detrimental habits don't need to be removed; they need to be replaced with healthy habits.

E = Emotional Reaction. This one is the most common of all. Do you find yourself becoming seriously angry or tearful when something happens to wreck your plan? Are there times it may not be the best reaction, but you do it anyway? Do you ever run for comfort foods or a comfort position like in front of the TV or computer? Ah hah!! The Emotional Reaction guy has struck!! Take him out by deciding to respond instead!

E = Energy.  Which Energy Drainers Are Most Common for You? The number one culprit, if you’re feeling zapped of energy, is most likely stress.  The other common energy drainers include:
*Excess weight
--Everything in your body has to work harder because of the extra weight and that’s an energy drain. 
*Indecision, which could be worry or anxiety, or just indecisiveness about something can drain our energy as well.  It takes extra energy to think constantly about an unresolved issue.
*Lack of sleep depletes our internal battery so you never feel fully charged.
The next one is excessive sugar or high-sugar carbohydrates in your diet. 
*Over use of Caffeine
*Low protein in your diet
*Improper organ function
*Intestinal problems


S = Surroundings / Social Influence. This affects the others most easily. Your Fist Factor determines so much! Do you behave in certain ways because people around you expect you to? Nonsense! This Motivation assassinator is the easiest one to transform!! It takes 6 positive relationships in order to maintain you being a healthy, balanced person. Do you have them?

T = Time Management...This is the biggest culprit of the 21st century! You may:
* Over-promise
* Try to fit too much into one day
* Always feel behind
* Be too busy
* Procrastinate
All of these are Time-Management issues.

Now don't despair! Right now you can click here to learn more about the RESOLUTION SOLUTION! Don’t wait another second! 2007 is coming to a close and 2008 can be amazing if you can tap into your own Never Ending Motivation.

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